Blog Posts

Below is a collection of reviews I have created for some of my most recent reads. You can find anything from drama and romance to sci-fi and mystery.

The Moon & Meditation: How Moon Phases Influence Your Energy and Practice

Meditation is a powerful mindfulness technique that can be used to reset your chakras, promote inner balance, and encourage both tranquility and clarity of thought.…

The Impact of Music: How Sound Shapes Your Emotional Wellbeing

Music has the ability to uplift our sullen spirits, transcend us to different planes, and reimagine memories with vivid detail. It has long been used…

Cinematic Therapy: The Psychology of Emotional Release in Film

Therapy comes in a variety of options, from art to retail to one-on-one discussions. While everyone benefits from therapy in their own unique ways, each…

8 Reasons to Meditate & How to Get Started

So you’re thinking about meditating, but you’re not quite sure where to start. Maybe you finally gave into your friend’s persistence to try it, or…

The 7 Chakras: Their Impact on the Mind and Body

In the ever-evolving world, the art of forging genuine connections remains timeless. Whether it’s with colleagues, clients, or partners, establishing a genuine rapport paves the…

9 Things You Need in Your Meditation Corner

Challenges in business are a given, but it’s our response to them that defines our trajectory. Looking beyond the immediate obstacle, there lies a realm…